Recommended Reads
Physical Health
Mobility exercises – Qigong (These are the exercises I teach to help with mobility in the wrists, shoulders, neck and lower back, they help with overall health and mobility)
Personal Development
How to win friends and influence people (This is a timeless classic, and I have found the information in this book as relevant today as it was when the book was originally written)
Emotional
Coming soon (Coming soon)
Spiritual
Coming soon (Coming soon)
Mental Wellbeing
Little Book of Managing Depression, Anxiety and Stress (Great little book to help you understand why you get anxious or depressed, written from the authors experiences helping others)
Financial
The Richest Man in Babylon (I found this book really useful for money strategies)
Rich Dad, Poor Dad (I found this book useful to understand the mindset, the way we think helps determine how we mange money)
The Snowball (How Warren Buffett became the richest man in the world, I found this book inspiring and was the start of my understanding how money works. I can’t thank my father enough for giving me this book)
MoneyPower (I loved this book, so much that I have 4 copies of it, it teaches you about money, investing and more importantly about asset types and why you might choose one over another)
